• "God has not sent down any disease
  • without a cure."
  • - Prophet Mohammad (SAW)

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Blemishes are marks or areas of discolouration on the skin. There are several types of blemishes including scars, age spots, liver spots and uneven skin tones. The most common types of blemishes are pimples, blackheads, whiteheads, pustules and rosacea – a reddish rash. Blemishes generally occur on body parts exposed to the sun, especially nose, forehead, cheeks, neck, shoulders and arms. These happen when a hair follicle gets clogged up with sebum. Other causes include ageing and overexposure to ultraviolet rays from the sun. Though such skin problems are not serious in nature, they leave a deep impact on the appearance and overall personality of an individual. Hence, these require careful and safe remedial treatment. These days, most available treatments address the external manifestations of blemishes – ignoring the underlying causes. However, Ayurveda and Unani systems believe that accumulation of toxins in the blood is a major cause. By utilising a suitable combination of these medical systems, effective solution can be achieved. Simultaneously, specific Yogic exercises improve blood circulation and remove toxins faster. Thus, the combined action of Fundamentals of Ayurveda, Unani and Therapeutic Yoga used in 'Naturoveda Health World' detoxifies your skin safely and naturally — leading to a healthy and glowing skin.


Foods to have

  • Raw fruits
  • Green vegetables
  • Lemon
  • Garlic
  • Grapes

Foods to avoid

  • Red meat
  • Fried food
  • Coffee
  • Alcohol
  • Carbonated drinks