• "God has not sent down any disease
  • without a cure."
  • - Prophet Mohammad (SAW)

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Female Diseases

Leucorrhoea

Leucorrhoea Leucorrhoea or vaginal discharge is a condition experienced by most women. It may occur in young girls before and after the onset of menstruation. The reason could be irritation of the genitals owing to poor genital hygiene, intestinal worms, wet or damp undergarments etc. In young women, Leucorrhoea generally occurs in between menstrual periods when the mucus membranes thicken. This causes painful menstruation and irregular periods. Some of the underlying causes may include Vaginitis, Cervicitis, improper lifestyle, unhealthy food habits, hormonal imbalances, use of intrauterine contraceptives, urinary tract infections, itching, anaemia, bacterial and fungal infections etc. Unfortunately, women are highly embarrassed by this problem and avoid discussing it. If left untreated, the conditio  Read More

Food

Foods to have

  • Fenugreek seeds
  • Lady's finger
  • Amla
  • Dry ginger
  • Guava

Foods to avoid

  • Red meat
  • Pickles
  • Gluten
  • Fatty food
  • Cheese

Irregular Menstruation

Irregular Menstruation Irregular Menstruation affects around 30% of women. It usually manifests itself as late or early period or bleeding between periods. It can also lead to particularly heavy or scanty bleeding, a missed period, continuous bleeding or even two periods in one cycle. The causes include hormonal imbalance, stress, sudden gain or loss of weight, sexually transmitted diseases, Premenopausal Syndrome, Endometriosis, inflammatory diseases of pelvis, Uterine Fibroid, Polycystic Ovarian Disease etc. Unfortunately, women are highly embarrassed by this problem and avoid discussing it. If left untreated, the condition may linger on for years before leading to associated health problems.  There are few medical treatments available that are helpful in providing temporary relief from the symptoms, but the  Read More

Food

Foods to have

  • Cinnamon
  • Sesame seeds
  • Papaya
  • Coriander
  • Pomegranate

Foods to avoid

  • Junk food
  • Gluten
  • Red meat
  • Tamarind
  • Coffee

Dysmenorrhoea

Dysmenorrhoea Women today face multiple challenges both at home and workplace as they perform a fine balancing act. As a result, personal health is often ignored by them, leading to various gynaecological problems, like Dysmenorrhoea, which are often chronic in nature. Being too embarrassed, women try to avoid discussing such issues. Dysmenorrhoea or painful periods is a medical condition in which excessive pain during menstruation interferes with daily activities. While some pain, cramping, and discomfort during menstrual periods are normal, excessive pain is not. Therefore, we need to be aware of the problem and its natural solution.  Symptoms of Dysmenorrhoea often begin immediately following ovulation and can last until the end of menstruation. The main symptom is pain concentrated in the lower ab  Read More

Food

Foods to have

  • Banana
  • Whole grains
  • Sesame seeds
  • Ginger
  • Walnuts

Foods to avoid

  • Caffeinated beverages
  • Peanut butter
  • Red meat
  • Salt
  • Oily food